Alkaline vs. Acidic

Learning to become Alkaline is the first step towards eating clean. You should obtain a PH test tape to determine if you are Alkaline or Acidic. You are striving for an Alkaline score of 7.4 or more (green). Usually, being Acidic (yellow) means your system is inflamed. If your doctors allows, one of the ways to become more Alkaline is to take Baking Soda capsules every day ...this should lower your acid levels and get you into the Green! thecleanmachine00.com